What’s the difference between heat stroke and heat exhaustion?

Byinfo

Aug 16, 2024 #Video

BREAKING NEWS

Heat Wave Alert: Knowing the Difference between Heat Stroke and Heat Exhaustion is Crucial for Your Health

As the mercury rises across the country, the risk of heat-related illnesses is also increasing. It’s essential to recognize the warning signs and symptoms of heat stroke and heat exhaustion, as they can quickly become life-threatening if left untreated.

Heat Stroke vs Heat Exhaustion: What’s the Difference?

Heat stroke and heat exhaustion are two life-threatening conditions that can occur when the body is unable to regulate its temperature in hot weather. While they share some similar symptoms, they require different treatments and can have serious consequences if not addressed promptly.

Heat Exhaustion

Heat exhaustion is a milder condition that can develop when the body’s ability to cool itself is impaired. The symptoms of heat exhaustion include:

Heavy sweating
Pale, cool, and clammy skin
Fast and weak pulse
Nausea or vomiting
Dizziness or fainting
Headache
Fatigue or weakness

If left untreated, heat exhaustion can progress to heat stroke, which is a medical emergency.

Heat Stroke

Heat stroke is a life-threatening condition that occurs when the body’s temperature regulation system is overwhelmed. The symptoms of heat stroke include:

High body temperature (above 103°F or 39.4°C)
Dry, flushed skin
Confusion, altered mental state, or loss of consciousness
Slurred speech
Seizures or coma

Heat stroke requires immediate medical attention, as it can cause long-term brain damage, organ failure, and even death.

Prevention is Key

The best way to prevent heat-related illnesses is to take precautions in hot weather:

Stay hydrated by drinking plenty of water
Avoid strenuous activities during the hottest part of the day
Wear lightweight, loose-fitting clothing
Take regular breaks in shaded or air-conditioned areas
Check on vulnerable populations, such as the elderly and young children, who may be more susceptible to heat-related illnesses

What to Do in Case of a Heat-Related Emergency

If you or someone you know is experiencing symptoms of heat exhaustion or heat stroke, seek medical attention immediately. Until help arrives, provide the following treatment:

Move to a cooler location
Remove excess clothing
Spray or splash the person with water to cool them down
Fan the person to circulate air
Provide cool water to drink

Remember, recognizing the difference between heat stroke and heat exhaustion is crucial for timely and effective treatment. Don’t wait until it’s too late – stay safe and stay informed this summer!