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BREAKING NEWS: Every Time I Donate Blood and Check My Iron Levels, I Feel Like It’s a Small Win for Vegans
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Donating blood is a life-saving act that not only helps save lives but also provides valuable insights into our own health. For me, each time I roll up my sleeve to give blood, I feel like I’m doing my part for society and, quietly, also contributing to a small but significant victory for the vegan community.
That’s right, you might be surprised to learn that my consistent iron levels while donating blood are a testament to the benefits of a plant-based diet. Here’s my story:
I’ve always been fascinated by the effects of dietary choices on overall health, and as someone who made the switch to a predominantly vegan lifestyle about five years ago, I’ve experienced firsthand the improvements in my energy levels, digestion, and overall wellbeing.
My iron levels are a personal victory for veganism!
I just did my 18th blood donation. They check my iron levels before each donation, and it makes me smile every single time I hear the news that the level is fine: mostly because it feels good that I might be saving someone's life, plus a tiny part of me feels smug about every meat-eater who's said "But where do you get your iron?"
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